Somatic Serenity for Mind and Body
Date & Time:Wednesday, May 1, 2024
7:15 pm EDT – 8:00 pm EDT
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Hosted By: Sharon Schweizer
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Category: Health
Posted By: Sharon Schweizer
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A guided, self healing approach to improve mental and physical health.
The aim is to relieve pain, reduce tension, release trauma, and restore motion by allowing the nervous system to relax into a state which enhances your body’s self-healing abilities.
This is an online exercise class held live on May 1 at 7pm EST.
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