Somatic Exploration: Make Room to Move!
Date & Time:Wednesday, June 5, 2024
6:00 pm EDT – 7:00 pm EDT
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Hosted By: Sharon
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Category: Health
Posted By: Sharon Schweizer
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At the end of your busy day take time for yourself to Relieve pain, Reduce tension, Release trauma, and Restore motion in a fun and creative way.
Somatic movement incorporates tools such as internal sensing, breath work, sensing rhythm, developmental movement, and visualization. Great for anyone who wants to expand their health and wellness.
https://biowavz.com
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