Join us for an invigorating session. Learn to move mindfully and improve body awareness. Experience sequins designed to reconnect your mind and body, promote relaxation, and reduce stress.

Any level of fitness can benefit. No experience required!

May 29 @ 5:30pm
May 31 @ 10am

https://clients.mindbodyonline.com/classic/ws?studioid=5743101&stype=-7&sTG=28&sVT=40&sView=day&sLoc=1&sTrn=100000016&date=05/29/25

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