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UID:3693@inspiresmall.biz
DTSTART;TZID=America/Indiana/Indianapolis:20260301T160000
DTEND;TZID=America/Indiana/Indianapolis:20260301T163000
DTSTAMP:20260218T194925Z
URL:https://www.inspiresmall.biz/events/free-virtual-event-somatic-pause/
SUMMARY:FREE VIRTUAL EVENT: Somatic Pause
DESCRIPTION:Free 30-minute reset\n\nHealing doesn’t have to be forceful t
 o be powerful. By working with your nervous system\, we create change that
  feels safe and lasting.\n\nWhat to expect:\n*Slow\, guided movements that
  are simple and accessible\n*Time to breathe\, pause\, and reconnect with 
 your body\n*A focus on regulation rather than "exercise"\n*Movements you c
 an repeat on your own anytime\n\nThis is not a workout. It's about creatin
 g the conditions where your body feels safe enough to shift out of stress 
 and into repair.\n\nYou may leave feeling more grounded\, less tense\, cle
 arer mentally\, softer in your breathing\, more connected to yourself.\n\n
 4:00PM EST\nDon’t miss this opportunity to reconnect with your body’s 
 natural resilience.\n\nhttps://us06web.zoom.us/j/85435726791\n\nFeel free 
 to share!
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CATEGORIES:Health
LOCATION:https://us06web.zoom.us/j/85435726791
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